Air travel and especially across many time zones is no fun. I returned from the NXP FTF conference in Austin, Texas. Travelling to the west works pretty good, but travelling east is a beast.
My best tip beating timezone tiredness is to get out and tank as much sunlight as I can after. It has been a beautiful day today, I got a lot of sunlight, so here is a share of that:
Daylight makes me feel better, plus helps synchronize my internal clock to the timezone I’m in. And I can share a beautiful panorama picture :-).
Happy Unjetlagging 🙂